Description
Crispy garlic‑infused toast topped with creamy seasoned avocado—made in just 7 minutes in the air fryer. A delicious and nutritious breakfast loved by busy mornings and brunch lovers alike.
Ingredients
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2 slices sturdy bread (sourdough, multigrain, or whole grain)
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1 ripe avocado
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1 fresh garlic clove
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1 Tbsp olive oil
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Sea salt, to taste
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Freshly cracked black pepper, to taste
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Optional add‑ons:
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¼ tsp chili flakes or a drizzle of chili oil
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1 tsp fresh lime or lemon juice
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Toppings: cherry tomatoes, feta cheese, smoked salmon, poached egg, herbs, olives
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Instructions
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Preheat your air fryer to 375 °F (190 °C).
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Brush both sides of each bread slice with olive oil.
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Rub the cut side of a garlic clove onto one side of each slice.
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Air fry the bread slices for 4–5 minutes, flipping halfway, until they’re golden and crisp.
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Meanwhile, mash the avocado in a bowl and season with salt, pepper, and optional lime juice or chili flakes.
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Spread the seasoned avocado on the warm toast.
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Top with your favorite add‑ons such as a poached egg, feta, or fresh herbs.
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Serve immediately and enjoy the crunch and flavor.
Notes
Bread choice: Use thick slices that hold up in the air fryer—sourdough or multigrain are ideal.
Garlic flavor: Adjust garlic intensity by rubbing more or mixing minced garlic into the avocado.
Holding toast: Air-fried toast is best eaten fresh; you can prep ingredients ahead but assemble just before serving.
Storage tip: Store avo mash with a squeeze of lime and airtight container to slow browning; good for up to 1 day.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast / Snack / Brunch
- Method: Air Fry
- Cuisine: Modern American
Nutrition
- Serving Size: 1 slice
- Calories: ~220 kcal
- Sugar: ~1 g
- Sodium: ~200 mg
- Fat: ~15 g
- Saturated Fat: ~2 g
- Unsaturated Fat: ~10 g
- Trans Fat: 0 g
- Carbohydrates: ~18 g
- Fiber: ~5 g
- Protein: ~4 g
- Cholesterol: 0 mg