Description
These crispy, golden Air Fryer Grilled Tuna Patties are a quick, healthy, and protein-packed meal made in just 7 minutes. Perfect for busy weeknights, meal prep, or a low-fuss lunch.
Ingredients
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7 oz canned tuna, drained
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1 egg
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⅓ cup panko breadcrumbs
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1 tsp dried parsley
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¼ tsp garlic powder
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¼ tsp onion powder
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¼ tsp smoked paprika
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⅛ tsp salt
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⅛ tsp black pepper
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Olive oil spray
Instructions
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In a mixing bowl, combine drained tuna, egg, panko, parsley, garlic powder, onion powder, paprika, salt, and pepper.
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Mix thoroughly and form into 4 equal-sized patties.
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Preheat air fryer to 375°F (190°C) and lightly spray basket with olive oil.
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Place patties in the basket, spray tops lightly with olive oil, and cook for 7–9 minutes, flipping halfway through.
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Serve warm with your favorite sauce or side.
Notes
For extra flavor, add lemon zest or Dijon mustard.
To make it gluten-free, use gluten-free breadcrumbs.
For a low-carb version, swap panko with almond flour.
- Prep Time: 10 minutes
- Cook Time: 9 minutes
- Category: Sea food
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 140
- Sugar: 0.5g
- Sodium: 340mg
- Fat: 6g
- Protein: 16g
- Cholesterol: 55mg