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Plated Air Fryer Mushroom Skewers with fresh herbs and garlic dipping sauce, served on a rustic plate.

Air Fryer Mushroom Skewers: 7-Min Crunchy Recipe You’ll Crave


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  • Author: Rachel Bennett
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

These Air Fryer Mushroom Skewers are a quick, healthy, and flavor-packed veggie snack or side dish. With a 7-minute cook time and bold seasoning, they’re perfect for weeknights, parties, or meal prep.


Ingredients

Scale
  • 1012 medium cremini or baby bella mushrooms

  • 1 red bell pepper, cut into chunks

  • 1 yellow bell pepper, cut into chunks

  • 1 large red onion, cut into wedges

  • 2 tablespoons olive oil

  • 1 tablespoon soy sauce or tamari

  • 2 garlic cloves, minced

  • 1 teaspoon smoked paprika

  • Salt and black pepper to taste

  • Wooden or metal skewers


Instructions

  1. Soak wooden skewers in water for 15–30 minutes (skip if using metal).

  2. Clean and dry the mushrooms. Chop veggies into 1-inch chunks.

  3. In a bowl, whisk together olive oil, soy sauce, garlic, paprika, salt, and pepper.

  4. Toss the vegetables in the marinade and let sit for at least 10 minutes.

  5. Thread mushrooms, peppers, and onions onto skewers.

  6. Preheat air fryer to 375°F (190°C).

  7. Arrange skewers in the basket, avoiding overlap.

  8. Cook for 10–12 minutes, flipping halfway, until golden and slightly charred.

  9. Serve hot with your favorite dipping sauce.

Notes

For extra char, increase temp to 400°F in the last 2 minutes.

Customize with spices like cumin or garam masala.

Leftovers can be stored for up to 3 days and reheated in the air fryer.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish, Snack
  • Method: Air Fryer
  • Cuisine: Global Fusion

Nutrition

  • Serving Size: 1 skewer
  • Calories: 105
  • Sugar: 3g
  • Sodium: 310mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg